life is an exciting journey beginning anew in every moment

gratitude is the fuel for more - be open to receive.

find & focus on what is essential for you; what you focus upon becomes your life

the more we flow in harmony with our inner being, the more we experience the golden glow of contentment

your core is your plug; true joy must come from within

being noble demands self-sacrifice & putting others before self; being kind

personal freedom is the fundamental truth of being human

as we deflate our external reality ensure you hold to your own inner dignity

new year is a time for relection & determination - unlimted opportunity

your inner mental mindset determines what happens in your life & how you respond is far more important than what happens

Tina Turner once had a masterful song titled River Deep Mountain High released in 1966, which is basically about the depth of love the...